A Good Teacher Leads you Safely Through the Paths they have conquered for themselves
Workshops & Retreats
Workshops are the perfect way to deepen and integrate your practice, dedicating time specifically focused toward a certain element of the practice; pose or philosophy based. Retreats are a wonderful way to deepen your experience through practice, relaxation, rest and community.
we collectively delve into the depths of this practice from history and philosophy studies to physical practice, meditation and interactive anatomy and physiology study...
Classes across West Wales. There are seasonal changes to the timetable so if you are looking for a class close to you click here to see the latest class schedule. Classes range from vinyasa flow, pregnancy yoga and therapeutics.