I now run all classes as part of a wider course to ensure consistency and growth for students while also trying to encourage a more regular practice for students new and more experienced. By subscribing to the monthly newsletter you will receive a free twenty minute online class with each newsletter.
Pregnancy classes are planned on demand. Please register your interest through my contact page. Classes are typically based in Narberth.
Monday Evenings 5:15pm @ S7 Gym Haverfordwest
7:15pm at the Narberth Natural Health Centre
Tuesday 6:15am @ S7 Gym, Haverfordwest
Wednesday 6pm @ The Torch Theatre Milford Haven
Thursday private classes on request.
Friday 5:30pm @ S7 Gym Haverfordwest
Weekends are for workshops and trainings, check the workshops page for info x
I teach yoga therapy on a one to one basis. Yoga therapy can be used for to support a regular yoga practice, recovery from an injury and or emotional trauma.
Charges are £25 per hour =45p per mile outside of a 10 mile radius from SA62 4LH.