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Weekly Classes

I now run all classes as part of a wider course to ensure consistency and growth for students while also trying to encourage a more regular practice for students new and more experienced. By subscribing to the monthly newsletter you will receive a free twenty minute online class with each newsletter.


Pregnancy classes are planned on demand. Please register your interest through my contact page. Classes are typically based in Narberth.


Monday Evenings 5:15pm @ S7 Gym Haverfordwest

7:15pm at the Narberth Natural Health Centre

Tuesday 6:15am @ S7 Gym, Haverfordwest

Wednesday 6pm @ The Torch Theatre Milford Haven

Thursday private classes on request.

Friday 5:30pm @ S7 Gym Haverfordwest

Weekends are for workshops and trainings, check the workshops page for info x


I teach yoga therapy on a one to one basis. Yoga therapy can be used for to support a regular yoga practice, recovery from an injury and or emotional trauma.

Charges are £25 per hour =45p per mile outside of a 10 mile radius from SA62 4LH.

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