Sunny Backyard

A chance for you to deepen your practice. Refuel, refresh and revitalise. On retreat you can typically expect two daily yoga classes - an energetic, energising morning practice with elements of contemplation and deeper meditation practices. In the evening a cooler more Yin centred practice easing into full restorative poses and completed with either meditation or yoga nidra - also known as deep yogic sleep. This is where the power really lies as we delve into the depths of consciousness, find and press the reset button.

Come with an open mind and leave with an open heart.

Dates for 2021 will be announced this Autumn...