Whether it's perfecting your handstands, or learning more about the mechanics of backbend, or even to gain a greater understanding of philosophy and meditation. Workshops are the perfect way to deepen your practice, taking extra time to focus on a specific area of yoga and all of its many dimensions.
The Next Workshop is 'Learn to Love Life Upside Down' 16th June at the Narberth Natural Health Centre 9:30am-12pm. A focus on inversions and building confidence with them. Contact me to book